SPECIAL OFFER
1 on 1 Coaching Call (60 min)
Let's get a plan going. You've been waiting long enough to change your habits.
$147/45 min call
Your Personalized Roadmap to Lasting Health & Weight Loss
You’ve tried every diet. You’ve started and stopped countless times. You know what to do, but somehow, it just doesn’t stick.
Sound familiar?
I’ve been there. I know what it’s like to feel trapped in a cycle of unhealthy habits, overwhelmed by all the conflicting advice, and frustrated by a lack of real, lasting results.
But here’s the good news: You don’t have to do this alone.
This Isn’t Just Another Health Plan—It’s YOUR Plan
In this 60-minute, one-on-one coaching session, we’ll dive into exactly where you are now, what’s holding you back, and how you can move forward with clarity and confidence.
Whether you need help with:
✅ Meal Planning & Nutrition – Simple, satisfying, and sustainable meal ideas that fit your lifestyle
✅ Overcoming Challenges – Breaking through mindset blocks, emotional eating, and self-sabotage
✅ Fitness & Movement – Custom workout or movement strategies tailored to your goals
✅ Accountability & Motivation – Clear action steps to keep you consistent and on track
…or all of the above, this session is designed to give you a clear, personalized game plan so you can finally take control of your health and reach your goals.
Why Work With Me?
Because I’ve walked the walk.
I went from weighing over 400 pounds, struggling with addiction, and battling chronic pain to losing 200+ pounds, becoming an Ironman athlete, and transforming my life—all through simple, sustainable habits.
I know what it takes to break through the noise, build momentum, and create a lifestyle that actually works for YOU. And now, I want to help you do the same.
What You’ll Get:
✔️ A 60-minute private coaching session via Zoom (100% focused on YOU)
✔️ Personalized strategies and action steps based on your unique challenges and goals
✔️ A follow-up plan to keep you on track after the call
✔️ Clarity, confidence, and a real plan forward
💡 No gimmicks. No quick fixes. Just real, lasting change.
Ready to Take the First Step?
Don’t wait for the “perfect time.” The time is NOW.
MEET YOUR COACHES
Tim and Heather Kaufman's marriage has seen its share of crisis and tragedy. Obesity, disease, addiction, inactivity, and helplessness affected their daily lives. All that changed when the Kaufman’s adopted a whole food plant-based lifestyle. Rejuvenating their marriage, they now thrive on whole foods and lead a healthy, happy, and very active life. As a result of regaining their health, they have lost 290 pounds of weight and kept it off for a decade. Their passion is to spread the message of health and to help people understand that this lifestyle is out there for anyone who wants it.
Tim has appeared on Podcasts from around the world and has been filmed for upcoming movies. He has been featured in Runners World Magazine, Good Morning America, Today, People, WebMd, ESPN, and many other media outlets.
Tim uses his platform as an international speaker to educate, inform and motivate people about plant-based nutrition, fitness, addiction recovery, overcoming physical challenges, and emotional and spiritual wellness.